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Smudge sticks can be used for cleansing of the aura, for example before meditation or prayer, and are often used by body workers and therapists before treatments. Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one's mood and be a great ally against stress. The practice of smudging is fairly simple - use a seashell or a bowl made of ceramic, clay, or glass to hold burning sage or capture ash. Optionally, you can use a feather or fan for fanning smoke. White sage, for example, is used to get rid of negative influences by burning the plant. During this process, a sharp, spicy aroma is released. Its stronger than its counterpart Palo Santo, although sage is used more often. The original Latin name of this powerful plant is Salvia Apiana, and it grows 100 naturally. The smudges and loose sage leaves are carefully selected to ensure the highest quality. Before packing, the leaves are dried and sealed to keep them in good condition during their journey to Europe, guaranteeing that the white sage is mold-free.
Lina Chen
Flitch Interior Stylist
Dimensions can be found on The Range's website here